Frankie Flora, a Poughkeepsie native, has triumphed once again, winning the Ring Masters Road to the Garden championship. Frankie is...

Beyond the physicality of the fights, the tournament showcased the essence of sportsmanship and camaraderie. From friendly gestures...

The APJ Boxing Club is indeed more than boxing—it's a family

Witness the great boxing skills

Surprise party for Coach Emillio. Black APJ Boxing lion among the gifts

Staff and client pool resources to gift the C.E.O with a pendant of the gym's logo made by www.allkapsdesign.com

Kariym Patterson raved about the talents of an up-and-coming boxer in his gym, marveling at the coordination and a natural aptitude,...

The Poughkeepsie Journal's recent article on APJ Boxing Club, highlights the gym with a focus on our female athletes in the Kingdom....

United Kingdom's magazine Boxing monthly came to APJ Boxing club in Poughkeepsie, NY to meet with Dewey Bozella

Squat hold Challenge

Coach kariym breaks down the importance of keeping your guard up when fighting. #boxing #boxinglesson #boxing #apjboxing

How to stay fit at home.

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Throw proper jab lightning fast!

Boxers turned actors who got knocked out after

Boxer's Home work out #2

Quarantine work outs lesson 1

Get a head start on your stance, punches and kicks before coming to class. You'll get the most out of your workout with these 8 short...

From Golden Gloves to Pro-Boxer