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Squat Hold Challenge
Squat hold Challenge
Aaron
May 1, 20201 min read
15 views
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Keep your hands up (Lesson)
Coach kariym breaks down the importance of keeping your guard up when fighting. #boxing #boxinglesson #boxing #apjboxing
Aaron
Apr 4, 20201 min read
14 views
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Body Work out (home edition)
How to stay fit at home.
Aaron
Apr 4, 20201 min read
18 views
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How to throw a Proper Jab (Lightning Fast)
Throw proper jab lightning fast!
Aaron
Mar 30, 20201 min read
56 views
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Home work out: Boxer's PUSH UP
Boxer's Home work out #2
Aaron
Mar 27, 20201 min read
49 views
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Home work out: Punch drill
Quarantine work outs lesson 1
Aaron
Mar 25, 20201 min read
14 views
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Club X (Kickboxing class) tutorials
Get a head start on your stance, punches and kicks before coming to class. You'll get the most out of your workout with these 8 short...
Aaron
Mar 1, 20201 min read
64 views
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Boxing Stance
Learn the basics of Boxing with APJ Boxing CLub
Aaron
Jan 1, 20201 min read
65 views
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FRANK FLORA Ring Masters Champ 2025
Frankie Flora, a Poughkeepsie native, has triumphed once again, winning the Ring Masters Road to the Garden championship. Frankie is...
Legendary Rivalries and Unforgettable Moments
Beyond the physicality of the fights, the tournament showcased the essence of sportsmanship and camaraderie. From friendly gestures...
APJ Boxing Club: Beyond the Ring, a Story of Heartfelt Gifts
The APJ Boxing Club is indeed more than boxing—it's a family
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